Meditation never sounded so good
Group vocal toning is vibrational sound balancing from within. No music experience necessary—just show up and sing!
Most of us don’t use our voices nearly enough—
But it’s one of the most powerful tools we have for relaxation, healing, and creation.
When we hum or tone with intention (even for just a few minutes) we quiet our minds, balance our bodies, and deepen our presence in the moment. And that’s just on our own! In welcoming community, we amplify these benefits through shared focus, harmonic vibration, and social support. It’s not about your vocal technique or performance. It’s about exploring your unique frequency as a personal freeway to expanded consciousness. All you need is a little curiosity and an open heart.
What's improvised vocal toning?
It’s the free-form practice of sustaining sound on a hum or open vowel. Similar to chant or mantra, when paired with intention, vocal toning becomes a powerful conscious tool with far-reaching physical, mental, and emotional benefits. Here, there’s no music to learn, no lyrics to memorize, and nothing to perform; just the profound experience of vibration from within.
What to expect
Breathwork + gentle somatic warmups
Group vocal toning and harmonizing
A welcoming, no-judgment environment
Moments of mindful silence
Time to ask questions, share experiences, and connect with others
Crystal support for the voice
What to bring
We often sit on the floor for most of the practice, so feel free to bring your favorite cushion, zafu, or anything else that helps you sit comfortably. Chairs will also be available. A water bottle is a great idea, too—your vocal cords will thank you!
Discover the power of shared sound to harmonize your team. Through breath and gentle vocalizing, participants slow down, reconnect, and experience deep calm, greater confidence, and authentic connection—transformations that support teams of all sizes.
In each session, teams learn simple somatic vocal techniques they can use anytime to ease stress, regulate the nervous system, strengthen communication, build cohesion, and more—no musical experience required.
Vocal toning for team-building
WELLNESS WORKSHOP
Crystal support for the voice
With our voices and the help of crystal alchemy singing bowls, we charge smaller crystals during each vocal toning session, infusing them with our hearts' intentions and the harmonies we share.
“I came in just to listen, but ended up toning with total confidence by the end. I can’t believe how powerful that felt. I can't wait for the next event!”
First-time participant
★★★★★
Meet the founding facilitator
Briana Blythe is a sound practitioner and former opera singer dedicated to leading groups of all sizes in the art of the sound bath from within. Through gentle vocal meditation, she helps people remember how to resonate with their authentic voices, not just for ceremony or on the stage, but as a free and portable anytime energy tool for deep healing, communication, connection, and creation.
