What happens when people stop holding their breath and make sound together?

The effects are real.

Rapid nervous system regulation

Immediate stress relief

Stronger trust and cohesion

Boosted creativity

Elevated mood

More emotional resilience

Sharper focus

More authentic connection

Aligned group energy

More confidence

Tone Circle™ workshops are multisensory group singing meditations focused on harnessing the somatic effects of vocal vibration on our physical, mental, and emotional health. We teach groups simple ways to use their voices to release tension, regulate the nervous system, build confidence, and return to the power of the present moment—where all the creative, connective magic happens. Tone Circle workshops are fully participatory and combine breathwork, meditation, and gentle, freeform vocal toning—supported by sound healing instrumentation—into an truly transformative experience you won’t find anywhere else. Ready to get started?

THE EXPERIENCE

An unforgettable way to circle up

Sound moves all of us.

Whether your people build software or community, create art or policy — the heart-led human voice is a universal access point for more calm, confidence, and connection. If people gather, this works.

Corporate Teams

Leadership retreats, HR events, cross-functional integration, DEI initiatives

Wellness Organizations

Yoga studios, healing centers, somatic practitioners, retreat facilitators

Arts & Performance

Theater companies, voice actors, choirs, improv groups, creative ensembles

Mission-Led Organizations

Staff retreats, volunteer cohorts, social justice and community organizations

Spiritual Communities

Retreat centers, meditation initiatives, faith-based gatherings, sacred circles

Schools & Universities

Faculty wellness, student leadership groups, counseling and wellness programsnal integration, DEI initiatives

WHO WE WORK WITH

From burnout to full voice

After trauma and burnout led Briana Blythe to step away from her voice, vocal toning became the path that restored her sense of self, clarity, and authentic connection. Now, as founder of Tone Circle™, she guides others to access that same shift—using the voice as a direct, everyday tool for calm, confidence, and heart-led expression. Read more.

MEET THE FOUNDER

Deepen the experience

Every session can be enriched with one or more of the following. Mix and match based on your group's needs and desired outcomes.

OPTIONAL ADD-ONS

Wisdom of dissonance

Practice staying regulated through tension and uncertainty — then feel the deep relief of resolution. Somatic resilience training through sound.

Intention setting

Ground your group in individual mindfulness or a shared purpose before the session begins. It's an entry point that anchors individual voice to collective vision.

Write your group song

Collaborate on a custom anthem built from your group's shared values, humor, or purpose. Creative, fun, and surprisingly moving — and maybe your next meeting opener.

Circle of support

Extended experience sharing and deep listening experience for feeling heard and acknowledged through this powerful listening that's a great way to ease group tension.

Name by vibration

A sound-first icebreaker: learn each other's names through playful vocal expression for instant laughter and real, memorable connection.

Primordial AUM

Explore the origins and neuroscience of this ancient sound. A grounding, centering experience that bridges science and the sacred for any audience.

Chakra toning

Explore how vowel sounds resonate with the body's energy centers — a voice-on, hands-on experience rooted in intention, physiology, and subtle group synergy

Inspired mantra

Transform negative thought cycles into positive affirmations that help your people create, innovate, and magnetize more of what matters most.

Overtone singing

Discover the hidden harmonics living inside a single sustained tone. A mind-opening introduction to the full spectrum of the human voice.

Book a call to get started

Every group is different. Talk with us about yours, and we'll design an unforgettable experience around your unique needs.